Yoga, meditation and integrated wellbeing coaching in Gorey, Co. Wexford.

Laura Molson of Lost&Found Wellness offers grounded and inclusive practices designed for real life.

Begin exactly as you are – no need to be flexible, calm or experienced.

Find your way.

Yoga

Embodied Yoga Foundations

Steady movement practice grounded in functional anatomy and breath awareness.

Meditation

Embodied Meditation Foundations

Clear, structured mindfulness education in a calm, non-performative space.

Coaching

Integrated Coaching Sessions

One-to-one sessions supporting clarity, regulation and grounded decision-making.

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Initial bookings are managed directly.

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Lost&Found Wellness
Laura Molson
Gorey, Co. Wexford, Ireland
hello@lostandfoundwellness.com
+353 85 206 8510