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Lost And Found

Confidence Coaching

What I Do

Welcome, I’m Meg – A globetrotting Stress Terminator helping you build confidence in your mind, body, and purpose.


Gain strength & energy while facing fears.

FREE resources + Monthly Insight *Check your promotions folder

You Need A Shift In Your Health, Career, Or Relationships.

Gone Mad

Get in touch

Step powerfully into a life of possibility. I'll help you build your brand, (re)discover your niche, and get out of your own way!


If you're feeling lost in where you are in life, you've found the right podcast!

Online Classes

A collection of classes to help you restore balance in your mind and body. 15 minutes meditation + 15 minutes movement.

Nutrition Coaching

Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from me and Precision Nutrition.

Evidence-Based Coaching


You’ve invested time, effort, and money into gyms, diets, and the odd self-help book … but you’re still stressed. You want a worldly experience that transforms into the confidence to take on new challenges – you’ve found the right place!



(re)discover your unique power in this world

Brave expression as you bring a new style to life

Bring visions and goals to life

Escape your rut with SKILLS that last a lifetime