Yoga, meditation and integrated wellbeing coaching in Gorey, Co. Wexford.

Laura Molson of Lost&Found Wellness offers grounded, inclusive practices designed for real life.

Movement, meditation and reflective inquiry are explored side-by-side, helping you understand your body, steady your nervous system and make clearer decisions.

Begin exactly as you are today.

Find your way.

Yoga

Embodied Yoga Foundations

Inclusive, gentle yoga classes focused on mobility, breath awareness and nervous system support. Suitable for all ages and stages.

Meditation

Embodied Meditation Foundations

Accessible, grounded meditation practices designed for everyday life. No experience required.

Coaching

Integrated Wellbeing Coaching

One-to-one and small group offerings drawing from wellness counselling, embodied practices, and reflective inquiry.

Reserve Your Place

Upcoming 6-Week Courses

An Seomra, Gorey Business Park
Beginning evenings from Monday April 27, 2026, back-to-back with combined option

1) Steady Practice: Embodied Yoga Foundations

6-week course
Mondays 7:00pm to 8:00pm (1 hour)

2) Steady Mind: Embodied Meditation Foundations

6-week course
Mondays 8:15pm to 9:00pm (45 minutes)

Introductory Course Rates

This inaugural block is offered at student teacher pricing – 50% of future standard pricing*.

Yoga: €35 for 6 weeks
Meditation: €30 for 6 weeks
Combined evening: €60 for 6 weeks

Bookings are for the full 6-week course to support continuity and learning.
A €20 deposit secures your place, with the remaining balance due before the course begins.

To reserve your place, message on WhatsApp, Instagram, Facebook or email.

*Future standard pricing will apply to later courses.

Lost&Found Wellness
Laura Molson
Gorey, Co. Wexford, Ireland
hello@lostandfoundwellness.com
+353 85 206 8510