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What fuels your sense of connection to something larger than yourself? Religion has been a hot topic in my life for as long as I can remember. Growing up in a family with varying beliefs I experienced it as a source of guilt, shame, and confusion. Buddha wasn’t Buddhist. Jesus wasn’t Christian. Both were very[…]

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I AM …   Everything after ‘I am’ creates … Aging is something I use to fear. I watched grandparents age into wheelchairs, strict medication schedules, and nursing homes. Not wanting to spend my final years struggling with independence motivated me to stay active and train hard beyond college athletics. However, that fear also lead[…]

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