"From years of boxing, football, and training fighters I had a lot of shoulder issues. I went to doctors and trainers for their input and advice to no avail. It has been over 2 years now, my shoulder is pain free and moves better than ever. I recommend Megan for improving your movement. Her expertise is uncanny."
"When Meg announced a workshop about the body and cycles it goes through, I thought: This is interesting ... "No one talks about this freely and we lack the awareness, I'm gonna sign up" I was glad I did! Meg delivers material in a playful way to get us all involved. I've learned a lot about my body. I can honestly say now that I totally understand why I threw my lifetime tantrums and I forgive myself for it. Ha!"
"Megan encouraged me to join a workshop with her and this was when my outlook on the body changed completely. Her passion and welcoming approach brings positive vibes. Students clearly feel comfortable in her classes to express, ask questions and be present in the experience."
Lead. Move. Inspire.
Motivate yourself, your employees or your membership beyond the communication of information and data. Workshops can be designed specific to your needs or boost productivity and stress relief with my popular topics listed below.
- Hormotional (stress & sex hormones, imbalances, weight management)
- Movement Improvement (pain, aging, rehab, prehab)
- Gut Check (brain-gut connection, mood disorders, immunity)
But wait! There’s more! Follow-up your workshop with a wellness challenge. These challenges build an environment of mindfulness and more appreciation which means a better bottom line for your business. All logistics and content is taken care of for you. Relax and reap the benefits of building community support within your offices or membership.