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What They Say
"Juggling a job and motherhood to five kids (with a decision of not having helpers at home) is energy draining and stressful. Finding time to attend Megans class and to commit was a challenging decision. With time passing I realized that it made a positive impact on all aspects of my life. It was the best decision I made in 2018. The strength I gained gave me the confidence that I am capable of dealing and conquering any problems I face throughout the day."
"It's incredible! I've come across things like this before but this is actually so different. I love this! This is awesome work. I feel like if everybody got this they'd know exactly what they want in they're life. This is exactly what I f*cking needed, holy sh*t! Thank you. "
"Megan encouraged me to join a workshop with her and this was when my outlook on the body changed completely. Her passion and welcoming approach brings positive vibes. Students clearly feel comfortable in her classes to express, ask questions and be present in the experience."
"Core Values are fire! Knowing them won’t just help you become the better version of yourself, they'll keep your vision clear throughout the process."
"After 29 years of struggling with mind-body communication and health I can now feel and understand it. In no time Megan's programs gave me the keys to change my life. She showed me how to bravely face my fears and has never made me feel ashamed in the process."
"At a time when I was feeling my most selfless, she gently and effectively provided me with the building blocks to take care of myself. I feel thankful to have had Megan bestow her knowledge of wellness on me at a time when I needed it most."
"Megan taught me that despite my flaws, hurt, and anxiety I can overcome it all through honesty and vulnerability. There are always tools for new doors and positive changes. I can’t say “thank you” enough to express how grateful I am."
"From years of boxing, collegiate football, and training fighters I had a lot of shoulder issues. I went to doctors and trainers for their input and advice to no avail. It has been over 2 years now, my shoulder is pain free and moves better than ever. I recommend Megan for improving your movement. Her expertise is uncanny."
"When Meg announced a workshop about the body and cycles it goes through, I thought: This is interesting ... "No one talks about this freely and we lack the awareness, I'm gonna sign up" I was glad I did! Meg delivers material in a playful way to get us all involved. I've learned a lot about my body. I can honestly say now that I totally understand why I threw my lifetime tantrums and I forgive myself for it. Ha!"
"Megan is an incredible leader. She thinks of every detail from beginning to end, and doesn’t skimp on the little things! She makes experiences one to remember forever. I would absolutely go on another adventure with Megan and encourage everyone who has an opportunity to do so too. I promise it will change your life!"
"Core Values has no doubt been one of the most helpful things I’ve done. It’s easy to get caught up in media and society values. I can definitely say that the exercise has given me more awareness and helped me tackle what I find important more consistently. Thanks Megan!"
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